KEY TO HEALTH

KEY TO HEALTH

Good appetite, good digestion, good elimination and a health liver are key factors to good health. For all these factors to be achieved you should bring it to Great health has also to be achieved through your lifestyle and eating habits. Proper education to your health it is needed for nobody will make choice to your dietary and lifestyle. the attention of your health care provider but, more importantly you must make it your own personal concern and take corrective action. Whether you have HIV ,chronic fatigue, hepatitis, TB, typhoid, heart diseases, cancer or any other chronic health condition, you cannot rebuild your health on foundation that is not strong. The cornerstone for this foundation is hunger that is, when the mind signals the stomach to eat .We are their advised to avoid toxic overload which cause loss of appetite.

When the liver and kidneys are overburdened with toxins there is loss of appetite. Some of these toxins come from different sources more so as ingested poisons like drugs, alcohol, tobacco, caffeine or water and pollution. There another secret that a person may have a good appetite, but also has infections in the small or large intestine. These infections may prevent absorption of nutrients. Bacterial diseases such as candida  albicans , amoeba, gram negative bacteria and parasites need to be avoided. Powerful stuff like chilli powder are very powerful appetite stimulant which need to be taken in to consideration. Chilli combined with a little vinegar will put a growl in your stomach. Herbalist use chilli powder to stimulate kidney function and increase urination. It also helps heal ulcers by stimulating the growth of  new mucus membrane. It can also perform the to stimulate major organs in the body and increase metabolism at level of the individual cell. Person with internal bleeding can use it by taking a table spoon of water therefore chilli will dissolve fresh blood clots and reverse the effects of stroke in just a few hours. Remember of all those things exercise and fasting is part of health whereby you are supposed to make a walk before you eat and water to detoxify the body. Lastly remember that human health is a reflection of nutrition on body received from the very moment life begins until the moment of life ends.